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CALL NOW! : 780-679-5997          [email protected]                     


             Well  Being       

Shirley Damberger, RMT, CTT, FST


With a commitment to identifying and treating root causes, my work has focused on helping clients recover from surgery, increase range of motion, improve postural integrity, reduce pain and promote overall well being.

My formal training was at Mount Royal University and I continuously upgrade my skills through education and research designed to provide the very best care to my clients.

I am proud to also share this knowledge and experience as a passionate, award winning instructor.  I have taught thousands of massage and physio therapists in various courses such as Osteology, Myology and Arthrology, Gross Anatomy, and Oncology Massage with organizations such as the University of Alberta - Department of Medicine, Foothills Hospital, MaKami College and Seminars for Health.

How can we help you?

Maria Mella, RRT

I studied at the Canadian Training Centre for Healing Alternatives and the Academy of Reflexology and Massage. I have been a certified practitioner since 2015 in the modalities of Reflexology, Indian Head Massage (Champissage), Healing Hand Massage and Ion Cleanse Foot Detox. 

I am also a Professional Pedicurist with a love of making people feel better from the ground up, and specialize in providing foot care for seniors.

I am thrilled to be offering my Tranquil Moments by Maria services and products at the HOM of Well Being.

Josh Damberger, '

Personal Trainer

Contact Me

I am a friendly, hardworking person, who is passionate about wellness and life balance and about helping you achieve your goals. My philosophy is to train with your best effort every time, no matter your fitness level, even if that just means your best for that day.

As a personal trainer, I work with you to understand your unique goals and challenges and develop fun and effective custom group and individual training programs and can advise you on nutritious and delicious recipes to help you with your overall fitness goals. 

My credentials include a Personal Fitness Trainer Certification from Elevated Learning Academy in Calgary, American Council on Exercise Certification, Red Cross Standard First Aid, Fascial Stretch Therapy Practitioner Certification, Dotfit Nutrition Certification and Olympic Lifting Certification. I offer individual and group virtual sessions. Contact me


Book now


We're thrilled to have Meagen O'Toole 

join our team in serving you.

Meagen is a high skilled second year Massage Therapy student at MaKami College and is also a Health Care Aide.

With her friendly and caring nature combined with her clinical ability, she is building up a loyal following.


Book now with her at our discounted student therapist rate and experience her incredibly relaxing treatments for yourself.

Order E-Gift Certificates

E-Gift Certificates

Need a quick gift from the convenience of your home?  Simply click the link above to purchase a gift card good for any of our services or products, for you or a loved one, in one of our set amounts, or feel free to customize the amount.

Of course, if you prefer, we also have hard copy gift certificates available for purchase in store, and can include them in a customized gift basket upon request.

Learn more


Now more than ever, it is crucial to cultivate inner resources of safety, strength and connection.


By doing so, we can stay present when fear or anxiety arises and meet the situation with courage, intelligence, care and compassion.  

This deeply healing treatment leads the client through a guided yoga nidra meditation that coincides with the rhythmic movements of the massage therapist.  

Whether you are experienced at meditation or would like to use this as a stepping stone, you will find it deeply relaxing and restorative.